THERAPY

We all need someone to talk to sometimes.

Life presents us with countless challenges, from navigating complex relationships and raising children to managing career demands and overcoming personal setbacks.

Remember, we’re not designed to carry life’s burdens alone. Seeking support allows us to process our emotions, gain fresh perspectives, and build resilience.

Genesis Clinical Solutions offers a safe and supportive environment for individuals, couples, children, and youth to address their mental health and relationship needs.

Individual Therapy

Individual therapy is a great way to work through personal challenges and improve your overall mental health. It is suitable for anyone who is looking to address specific issues or improve their mental health, regardless of age, gender, or background.

Child & Adolescent Therapy

Therapy helps children and teenagers who are struggling with a range of issues, including anxiety, depression, behavioral problems, and trauma. We work with young people to increase their self-confidence with coping strategies and problem-solving skills that they can use in their lives.

Make an investment in the future.

Genesis Counselling works to find the best modality or combination of modalities to address an adolescent's and child’s needs. Audrey has Master's-level training and extensive experience working with families and their children, which is helpful in preventing and treating behavior problems in young children and can also help young children deal with anxiety, trauma, and other challenges.

Our Approach

CBT

Play Therapy

Reality Therapy

Resilience Training

Couples Therapy

It’s time to understand each other!

Relationships can become challenging despite the best intentions. At Genesis, we provide a safe environment where the therapists assist the couple in understanding the other more fully. We are passionate about supporting meaningful and effective changes in your life and your important relationships. Even a marriage made in heaven has to be lived on the earth…get the help you need.

It’s possible to love again!

In order for a relationship to thrive, each person must be committed to exploring and mending the wounds they carry into a relationship. Sometimes, it’s easy to lose sight of trust and love because of poor communication, which can create resentment and anger.

The two important aspects of a healthy relationship are communication and understanding how your partner wants to be loved. Clear and Authentic communication is essential for any healthy relationship. Through couples therapy, the two of you will learn to see what roles you each play in the relationship. As each of you acknowledges your responsibilities, you will become aware of the assumptions you carry. We will help you improve your intimate connection and foster improved communication.

Our Approach

CBT

The Gottman Approach

Psychodynamic therapy

"The principle aim of psychotherapy is not to transport one to an impossible state of happiness, but to help the individual acquire steadfastness and patience in the face of suffering."

Carl Jung

Cognitive Behavioral Therapy

What it Can Do For You

Without support, minor mental health challenges can spiral out of control and cause long-term harm. A Registered Psychotherapist can help you change your negative thoughts, overcome obstacles, and develop coping strategies to improve your mental well-being.

Therapy isn't magic.

Therapy is a journey of self-reflection. We work together to understand where you come from and how your past experiences have influenced who you are today. These insights give you the clarity you need to break negative cycles and move forward with purpose.

Depression & Anxiety

Psychotherapy to Build
Self-Esteem

Bullying

Domestic Violence

Adolescent Services

Anger Management

Grief & Loss

Parenting Support

Suicide Prevention

Audrey's Approach

We understand that every person's situation is unique.

At Genesis Clinical Services, we personalize each services to the client.We provide a safe, confidential, compassionate, and genuine environment for you to explore any concern, issues or problems you are facing.

Audrey's Guiding Principles

Audrey starts working with clients where they are
She helps clients understand what has derailed them and how to get them back on track
She helps them recognize how their history influences decision-making
She helps clients accept personal responsibility for behavior
She uses an eclectic model incorporating Psychodynamic Therapy, Reality Therapy, Structural Family Therapy, CBT, and elements of Resilience

How it Works

Assessment

At Genesis, we use a variety of techniques to understand the individual and how they interact with the rest of society.

During the initial counselling session, we ask questions to help determine the core issues you desire help with. This is also an opportunity for you to ask questions of your own.

Counselling Frequency

Once we establish the issues you would like to explore further, the next step is to decide on the frequency of sessions.

Interventions

The intervention chosen will meet the needs of the client and the identified problems. Some strategies that are used are:

Conflict resolution/ Management
Mindfulness
10 Components
Person Centered Therapy
Cognitive-Behavioural Therapy
Ecological Systems Model

Insurance

Services may be covered in full or in part by your health insurance or employee benefit plan.

Please check your coverage carefully by asking the following questions:

How many sessions per year does my health insurance cover?
What is the coverage amount per therapy session?

A receipt will be given for you to submit to your insurance company.

You don't have to wait for a crisis.

If you feel an issue is causing you distress or is interfering with your daily life, it could be time to seek therapy. Negative thoughts and emotions can heavily impact your physical health.

If you have experienced a significant shift in your life, such as a loss, change in employment, or traumatic event, psychotherapy can help you find ways to feel more in control.

Schedule a Session

Therapy